East Windsor Parks & Recreation
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Spring Fitness Classes with Personal Euphoria • Register • View Cart •

East Windsor Parks & Recreation is partnering with Personal Euphoria to offer virtual fitness classes during the Winter Season!

Fee Structure:

Class Instructor Day Time Dates Weeks Cost
Pilates Rob T 6-6:45pm April 22 - June 17 9 $77.00
15 Min. HIIT Maggie W 8:10-8:25am April 23 - June 18 9 $41.00
Cardio Strength  Maggie W 8:30-9:15am April 23 - June 18 9 $77.00
Core Strength Rob TH 6-6:45pm April 24 - June 19 9 $77.00


After registering, you will need to fill out an electronic waiver at www.PersonalEuphoria.com. Go to their website and click "register" near the top right. Remember your username and password in case you need it again. Remember, you will not get the zoom link for this class until this waiver is complete.

Pilates: Exercises focus on the core muscles which include the abs, back, glutes and shoulders. We work to create balance and strength in your trunk and loose, limber limbs. Pilates strives to make you strong and long while improving balance, coordination and posture. Every part of the body gets worked and you'll discover muscles you never knew you had.
Required Equipment: mat, water, a green (or medium weight) flex band, and a 7.5-9 inch stability ball.

Core Strength: This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone.
Required Equipment: yoga mat, water and light weights.

15 Minute HIIT: Short on time? This workout is for you. Backed by research that shows short bouts of intense exercise can be as effective as longer more moderate workouts, this class makes it easy to fit exercise in your schedule. This class will have a short warm up and cool down, and in-between we will be working intensely with fun, full body moves. Modifications will be given so that you can work at the right pace for you. Plan to leave feeling energized.

Cardio Strength: This functionally, fun class provides a complete workout that will help tone and reshape your body. You will use light weights, bands and your own body weight to improve strength, flexibility, balance and stamina to sculpt and tone.
Required Equipment: yoga mat, water and light weights. 

Additional Forms and Files:
Register Activity Ages Grades Days Date/Time Fees
 
   Log In
Pilates with Rob (Tuesdays) 
18y and up N/A Tu  04/22/2025 - 06/17/2025
06:00 PM - 06:45 PM
Zoom 		$77.00 Res, $77.00 Non-Res
 
   Log In
15 Minute HIIT with Maggie (Wednesdays) 
18y and up N/A W  04/23/2025 - 06/18/2025
08:10 AM - 08:25 AM
Zoom 		$41.00 Res, $41.00 Non-Res
 
   Log In
Cardio Strength with Maggie (Wednesdays) 
18y and up N/A W  04/23/2025 - 06/18/2025
08:30 AM - 09:15 AM
Zoom 		$77.00 Res, $77.00 Non-Res
 
   Log In
Core Strength with Rob (Thursdays) 
18y and up N/A Th  04/24/2025 - 06/19/2025
06:00 PM - 06:45 PM
Zoom 		$77.00 Res, $77.00 Non-Res
* Adjustments and discounts will be applied during checkout if applicable. *

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