Tai Chi
Discover the calming benefits of Tai Chi—an ancient Chinese practice that combines gentle, flowing movements with deep breathing and mindful focus.
Perfect for all experience levels, Tai Chi is a low-impact way to improve balance, flexibility, strength, and relaxation while reducing stress and supporting overall well-being.
$80.00 for 8 week session.
Session Dates: 9/14/26-11/9/2026