Social-Emotional Wellness Workshop (Grades K-4)
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Theme: Growing Strong Inside and Out
Focus: Building the 5 CASEL Competencies through movement, creativity, and mindfulness
In this workshop, students explore ways to build confidence, manage emotions, and strengthen friendships through fun, hands-on activities. Using mindful movement, breath work, arts and crafts, and group games, children practice the five core social and emotional skills from the CASEL framework.
-Self-Awareness: Recognizing and expressing feelings
-Self-Management: Learning calming tools and focus strategies
-Social Awareness: Noticing and respecting others’ feelings
-Relationship Skills: Cooperating, communicating, and problem-solving with peers
-Responsible Decision-Making: Making safe, kind, and thoughtful choices
By the end of the session, students leave with new strategies they can use at school and home to feel calmer, more connected, and ready to make positive choices.
Instructor: Jillian Ellefson
Bus transportation available from Broad Brook School to the East Windsor Community Center, but parents/guardians must pick up child from Community Center at end of program.